In Ayurveda, we work with the elements to establish and reestablish balance within our bodies and in response to nature. In the Fall, we work to develop warmth, moisture, stability and grounding in our being. This is an excellent time to create new, nourishing routines for yourself. To reset the system with fresh daily practices, cleansing protocols and a heightened attention to what’s going on within you.

If you need support transitioning into the Fall and Winter months feeling well grounded and with vitality and radiance, Hillary and Nicole have put together a special guided 10-day Ayurvedic cleansing experience. After your initial 1:1 consultation with Hillary, you will decide together which oils, herbs and practices will be best for your journey. This cleanse is designed to help you learn the tools you need to find balance in body, mind & spirit, all within the comfort of your own home, and held by a beautiful, well-supported container. You will have the special opportunity to practice authentic Ayurveda via food, daily routine, and the orchestration of your daily rhythm according to the Ayurvedic clock. Join us in releasing what no longer serves as we step into this new season with vibrance and clarity!